EVENT: Culinary Medicine : Smoothies for Strong Bones
DATE: Thursday, October 23, 2025
TIME: 11 am
LOCATION: Rebel Wellness Studio, 201 South Highland Ave, Pittsburgh, PA 15206
FEE: Pay what you can
REGISTER: Go to rebel wellness website to sign up and learn more
Join 4th year Pitt Medical Student Christina White for this session on how Smoothies contribute to strong bones! During this culinary medicine workshop, we will learn to make a Calcium-Rich Green Machine Smoothie (vegan) and discuss the benefits of Calcium and Vitamin D for bone health and osteoporosis prevention. In addition, we will explore other dietary sources of these nutrients and why everyone should ensure an adequate intake.

