Author name: Wendy

Aug 29 – Healthy Cooking Demonstration with Flourishing Communities

Events / By

Come out to Sixth Mount Zion Baptist Church on Saturday, August 29th at 1 pm for our Free Healthy Cooking Demonstration with Flourishing Communities.  Chef Keith, Chef Dix, Wellness Coach Leslie McPherson and Nutritionist Jennifer Snyder will be on-hand teaching health focused meals you can make at home, sharing nutrition advice and providing recipes to […]

Aug 29 – Healthy Cooking Demonstration with Flourishing Communities Read More »

Chai

Recipe / By

Chai is a perfect healthy beverage choice for a chilled day. INGREDIENTS: 1 cup Organic Unsweet Soymilk, Unsweet Almond milk, or Unsweet Coconut milk 1 black tea bag 1-2 Tbsp. honey or agave (to taste) 1/2 tsp. vanilla 1/8 tsp. cardamom 1/8 tsp. ground cinnamon 1/8 tsp. ginger pinch of ground cloves pinch of black

Chai Read More »

Exploring Root Vegetables

Recipe / By

The term root vegetable is used for any underground part of a plant that we eat. The roots grow into the ground from the base of the plant. They come in a rainbow of colors and a number can be eaten raw or cooked.  Carrots, Potatoes, Yams, Parsnips, Onion and Beets are all examples of root vegetables. Roasted

Exploring Root Vegetables Read More »

SAVE THESE DATES

Events / By

Our Chef’s Outreach Team is excited to share these upcoming event dates! Come out for our free healthy food choices workshops and cooking demonstrations! Contact Chef Keith or the host organizations to sign up and get more information.   Thursday, November 6 from 5:30 – 7 pm: Healthy Cooking Workshop Salvation Army, 607 Broad Street,

SAVE THESE DATES Read More »

Scroll to Top