Chai is a perfect healthy beverage choice for a chilled day.
INGREDIENTS:
1 cup Organic Unsweet Soymilk, Unsweet Almond milk, or Unsweet Coconut milk
1 black tea bag
1-2 Tbsp. honey or agave (to taste)
1/2 tsp. vanilla
1/8 tsp. cardamom
1/8 tsp. ground cinnamon
1/8 tsp. ginger
pinch of ground cloves
pinch of black pepper
DIRECTIONS:
Place all ingredients in a saucepan and bring to a simmer.
Remove from heat and let steep for 10 minutes.
Remove tea bag and return to heat just until warm.
For a spirited drink, add 1 oz Irish cream liqueur.
https://danonehealthresources.com/recipes/drinks-smoothies/spiced-chai/
