Date: Monday, October 6 Time: Starts at 3 pm Location: Auberle 412 Youth Zone; 304 Wood Street, Pittsburgh, PA 15222 Join us for a FREE hands-on cooking workshop led by Chef Keith Butler and Chef Victor Schmidt, with special guest Nutrition Coach Leslie! Learn simple cooking techniques, explore tasty recipes, and discover how food can […]
Cooking Workshop at Auberle’s Youth Zone on 10/6 Read More »
Exploring Chickpeas – by Chef Keith Butler Legumes…beans…. are at the top of food news these days. The focus on plant-based eating is IN. And protein choices that are plant-based are stars! Chickpeas…. known as Garbanzo Beans have won a place of honor. Available dried or canned, this is a staple ingredient
Exploring Chickpeas Read More »
Ingredients 1 can black, white or red beans (15.5 ounce) 1 can corn (12 ounce) 1 cup salsa Preparation Drain and rinse the beans. Drain the corn. Combine beans, corn, and salsa in a medium-size bowl. Mix. Notes Like it hot? Add a few drops of hot sauce or chopped green chilis. Try chopped cilantro,
Corn & Bean Salsa 6 servings per recipe Read More »
